Lena Leyla

Somatic Sexologist Expert

My name is Lena Layla and I truly believe that within your pelvis, there’s a wild generator of power, energy, vitality, and orgasmic potential!

Why do I believe that? Because after years of suffering from pain in my genital area, experiencing difficulties and emotional wounds in my sexuality, and being unable to reach orgasm - I discovered that things can be different.

Why? Because I healed myself - and have since supported tens of thousands of people - women, men, and couples -to overcome sexual challenges, increase pleasure and orgasmic capacity, and reconnect to their bodies using the unique method I developed: the Orgasmic Pelvic Method (OP for short).

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This method focuses on somatic (body-based) practices and activation exercises for the pelvis and the erotic muscles within it - the muscles that control and regulate your erection, ejaculation, orgasm, and pleasure! It weaves together the physical, emotional, mental, and energetic aspects of your sexuality - all through the body.

What do the sessions include?

• Conscious masturbation practices

• Erotic activation using the Orgasmic Pelvic Method

• Movement & tantric exercises

• Meditations

• Sexual history mapping

• Pleasure mapping

• Anatomical exploration

• Psychosomatic (mind-body) therapy …and more.

   

Yes, my personal crises and challenges are what gave me the fire to turn my pain into healing - and to help as many pelvises as I can!

So I’m really glad you found your way here 

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I’ve been a movement teacher for over 15 years, and taught Pilates for about 8 years (that’s where my deep - some might say obsessive - love for pelvises began). I’ve studied Thai massage, Tantra, and somatic sexology (body-based sexuality), Paula Method (pelvic release through the body's sphincters), and I currently teach at the International Somatic Sexology Institute.

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I trained in erotic and physiological pelvic anatomy, and eventually combined all these worlds into my own approach: the OP method.

It helps with:

• Healing sexual challenges like: difficulty reaching orgasm, low libido, premature ejaculation, erectile issues, and pain during penetration.

• Enhancing pleasure in bed: stronger orgasms, better lubrication, firmer erections, longer sex, and learning multi-orgasmic capacity.

• Supporting pelvic floor healing: incontinence, prolapse, postpartum recovery, and more.

You deserve an orgasmic pelvis, too.