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About this course
Explore a new chapter of sexuality after menopause - one that isn’t defined by loss, but by deeper connection, confidence, and pleasure. Understand the physical and emotional changes that can affect desire, arousal, lubrication, and the way you experience intimacy.
Discover practical techniques to awaken desire, increase sensation and pleasure, and create more comfortable and fulfilling intimacy. Along the way, challenge outdated ideas about aging and sexuality, reconnect with your body, and reclaim your sexual identity on your own terms.
What You're Actually Struggling With
You're not alone.
These are the most common experiences people bring to this course, and exactly what the protocol is built to address:
Feeling invisible as you age
Feeling invisible and less sexual as you age, impacting your self-esteem and overall confidence.
A drop in desire
Experiencing a decrease in libido and being unsure of the underlying causes, leading to frustration.
Dryness and discomfort
Facing vaginal dryness and discomfort, making intimacy challenging and less enjoyable than before.
Feeling less desirable
Struggling with cultural messages that make you feel less desirable and affect your self-image.
The Truth Is...
Menopause isn't the end of your sexuality
Your sexual desire and pleasure can continue to thrive and even grow after menopause.
What You'll Experience in This Program
This isn’t just theory - it’s a guided, hands-on practice you build and deepen over time.
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Discover Your Pleasure Anatomy
Learn about the anatomy of your clitoris and its crucial role in enhancing sexual pleasure and satisfaction.
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Awaken Natural Arousal & Lubrication
Discover techniques to naturally enhance lubrication and arousal, improving your intimate experiences.
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Rewrite the Story of Aging & Sexuality
Challenge and change cultural myths about aging and sexuality, empowering you to embrace your desires.
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Reconnect With Your Sexual Self
Engage in practical exercises designed to help you reconnect with your sexual self and boost confidence.
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Understand Your Mind-Body Connection
Gain insights into how your mind and body work together to contribute to your sexual desire and fulfillment.
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What People Are Saying
Real testimonials from people who’ve learned from Jeremy Shub
I felt like I was fairly well-educated about sex and intimacy in relationship, and yet when I ran into some unexpected challenges around sex in my relationship, it was hard to find helpful information. I was inspired to reach out to Lauren, and am so glad that I did. In just one hour I learned more than I could have imagined from Lauren about sex, orgasm, the vagina, relationship dynamics and how to successfully navigate challenges. Her knowledge base is vast and her comfort and ease creates a relaxed and safe space. The work I did with Lauren is radiating out into all areas in my life. I wish that everyone could have the opportunity to work with her!
Kristin
Lauren is amazing. We were referred to her after our son had his tongue tie released. She was able to work out the tension in his body, kinks he had in his back as well as his digestive issues. She is incredibly knowledgeable about the human body and fascia. She also worked on me and my partner as well since we saw such great results with our son. We highly recommend her and we are forever grateful. Life changing!!!
Erin
I have been going to Lauren for sessions for over 5 years now, and every time I go, I am still in awe of her gifts and talents. She’s an encyclopedia on how the body system works. I have learned so much from her, and so grateful to have her help me in many stages of health challenges.
She has helped me with getting to the root thinking of my chronic fatique, shingles, blocks and limiting beliefs on sex, which comes out in symptoms of immobilization, brain fog, pain in back and stomach, just about anything. Pain disappears.
Its fascinating to understand how she moves the stuck energy in body causing the pain. Just yesterday she did a session on me moving the stuck energy of emotions in my body linked to the limiting belief of fears surrounding sex. Next day head was clear and i was able to focus again on my life where i was unable for 2 weeks prior. She is a Prize!!
Lisa
Lauren Brim’s refreshingly openminded, honest and insightful book is awesome. She has an impressive amount of knowledge in the area of sexuality and I loved how many different aspects of sexuality she is able to bring in: culture, spirituality, history, health and not the least a wealth of personal experience which makes the material come alive.
I am very pleased to now have a book on sexuality that I can recommended to my clients. I have recommended this book as well as Lauren’s insightful videos and articles to several of my clients. They love it too. Thank you Lauren.
Britt
Learn from Sexual Wellness Coach
Dr. Lauren Brim
A Sexual Wellness Coach who blends sexual health education, midwifery knowledge, and mind-body practices to help people build more fulfilling intimate lives.
Guided by the belief that sexual pleasure is an essential part of wellbeing, Lauren has built a distinctive career spanning performance, healing arts, reproductive health, and sexual wellness.
Her midwifery training deepened her understanding of how physical, emotional, and cultural factors shape sexuality. Today, she brings this perspective into her coaching, helping clients navigate challenges such as painful sex, changes in desire, and barriers to pleasure with a compassionate, trauma-informed approach.
Lauren is also the author of The New Rules of Sex and The New American Family, and creator of the Adult Play Mat, designed to make intimate experiences such as period sex and squirting more comfortable.
In Sex After Menopause: Thrive in Your Sexuality Beyond Menopause, Lauren offers practical guidance for navigating sexual changes after menopause - from increasing sensitivity and comfort to reconnecting with desire, pleasure, and confidence.
One course. A whole world of learning inside YouTantra
YouTantra is an online platform dedicated to conscious sexuality, embodiment, and intimacy.
We bring together experienced teachers and transformative teachings in a safe, accessible, and modern learning space. Supporting thousands of students worldwide on their journey into deeper connection and pleasure.
